Osteochondrosis today is considered a disease of the century, because most people often suffer from people who do not require increased motor activity.
In most cases, changes in cartilage and bone tissue are observed in people of working age - up to 40 years.
The disease can affect the different parts of the spine, and the second most common disease is the osteoarthritis of the cervix.
What is it?
Osteochondrosis is a disturbance of joint cartilage and surrounding bone tissue.
Previously, this term expanded to a large group of bone diseases, but now it is only used for a spinal degeneration.
Compared to other spinal parts, the cervical area is the most mobile and has many nerve and blood vessels.The structure of the vertebra is small in size, as well as the fact that they are surrounded by a fairly weak muscle corset.
Such anatomical structure leads to the development of osteoarthritis, the severity of clinical manifestations depends on the nature of changes in the disc and the level of destruction.
Causes of disease development
The main and most common cause of osteoarthritis of the cervical spine is a sedentary lifestyle.
Due to lack of physical efforts with a sedentary and sedentary lifestyle:
- Metabolic processes are violated;
- The level of salt in the blood and lymphatic liquid increases;
- In the cervix, in the kidneys and liver, the salt is placed.
Damage to the neck vertebra is determined mainly due to the lack of nutrients in the disc.Therefore, the main reasons for the appearance of cervical bones also include improper and unbalanced nutrition.
Risk factors
There are many risk factors for cervical joint disease.
The most common factors are:
- hereditary;
- changes related to age;
- injury of cervical spine;
- Lower body temperature;
- Hormonal disorders lead to metabolic disorders;
- Some autoimmune diseases lead to cartilage tissue damage (systemic lupus erythematosus, rheumatism).
What is dangerous
Not only the spinal cord and nerve roots passing through the cervical spine, but also the vertebra artery, responsible for supplying the blood of the brain, an elastic brain and cerebellum.
Therefore, with cervical joint disease, this artery is forced, and as a result, brain circulation violations.
In particularly advanced cases, adjacent artery and blood vessels and nerve puppets can lead to consequences such as:
- violate coordination;
- Reducing hearing and vision;
- stroke.
If you do not cure the disease at the initial stage, this can lead to complications such as protruding disc herniation or herniated disc.
The level of disease development
Cervical bone rats, like osteoarthritis of other spine, develops in stages.There are 3 stages of disease development.
1 degree
It is characterized by the beginning of the destruction of intervertebral disks.
The cracks formed within fibers, the durability and elasticity of the disk are formed, its height decreases, so the nerve root is tightened.
A characteristic pain appears.Sometimes in a period of (preclinical) pain may not be there, and osteoarthritis proceeds with moderate discomfort in the neck.
2 degrees
If osteoarthritis at level 1 is not treated or treated ineffectively, the chronic condition occurs, which is level 2 of the joints.
The pain becomes unchanged, the destruction and sealing of the disc continues and leads to the minor deviation of the neck vertebra.
For cervical joint disease, a decreased head syndrome may develop at this stage.This syndrome is characterized by severe pain, and a person is forced to support his head in a fixed state to relieve pain.
3 degrees
Cervical fibrosis of level 3 comes with the following signs:
- headache;
- nausea;
- dizzy;
- Cervical "bastard";
- Violating the sensitivity of the above limbs.
The fibrous ring has been almost destroyed, resulting in complications of osteoarthritis - protruding of the interverteller disc or Intervertebral herniated hernia.
In 3 stages of osteoarthritis, the intensity of pain may decrease, because the cartilage tissue is affected in the disc does not exist, which means there is no pain source, but the bump of nerve roots remains, so the pain does not completely leave.
Characteristics and symptoms
There are many signs of a manifestation of this disease.And they depend on the vertebra that is damaged by this disease.
The syndrome of cervical joint disease is:
- Spinal syndrome;
- Vertebral artery syndrome;
- Cervical migraine syndrome;
- Hypertension syndrome.
All these syndrome are included, first of all, by different types of pain.
If we consider the spindle syndrome, the headache here manifests itself in the early stages of the development of the disease.
At the same time, pain attacks may come with:
- dizzy;
- gait;
- Visual symptoms (the appearance of the immediate fog, vision loss, etc.).Fainting (with the sharp motion of the head).
With hypertension syndrome, increased intracranial pressure is determined.
A more broken headache, which may be accompanied by nausea and vomiting.With the seriousness of cervical joint disease, it is possible to observe the increase in temperature and increase ESR.
When compressing the spine root (Roying syndrome), the following neurological symptoms may appear:
- Pain in the neck (cervix);
- Pain in the neck, spread in the forearm and shoulder bone (cervix);
- Pain in hand;
- The feeling of crunchy or cod in the neck when turning back;
- Pain until the ear, only occurs after a long time in an uncomfortable position or a sharp movement;
- Pain or coma feeling in the throat, respiratory disorders;
- hands and tongue;
- A feeling of swelling of the tongue;
- pronunciation of weaknesses;
- hearing violations and vision;
- noise in the ears;
- The general decline in good.
With cervical migraine syndrome, the sympathetic nodes are irritated, leading to the weakening reaction of the brain vessels and circulatory disorders.
Therefore, hypertension may develop, often accompanied by:
- ears with congestion;
- tachycardia;
- noise at the head;
- Call the ear.
When compressing blood supply into the spinal cord of the arteries, a spinal stroke may occur.
Disregion of blood circulation in the brain with osteoarthritis can lead to:
- Oxygen failure of brain cells;
- mental disorders (depression, panic attack);
- The appearance of episindrom signs, such as the loss of short -term and stressful consciousness of the whole body - is often confused with the signs of epilepsy.
A sign of cervical joint disease is the changes and rhythms of the heart, such as extraSystole or arrhythmia, which is very common.
Such signs are very popular among drivers and office workers.
Due to the sedentary lifestyle in the alternating dishes of the cervical and chest spine, the changes occur, leading to heart disorders.
In most cases, until osteoarthritis is cured, it is almost impossible to get rid of heart rate disorders.
Swelling under the eyes may also indicate the osteoarthritis of the cervix.
Normally, they depend on the position of the head during the night sleep, overcome throughout the day and are combined with headaches, dizziness, severe heads, etc.
Dystonia Vegeta is one of the common diseases that occur in this disease.
That is the consequence of pinching blood vessels through the edges of the spine column.
Diagnostic method
A preliminary diagnosis was set by a neuroscientist during the patient's initial test.Recently, the doctor must diagnose, only perform an external test of the patient and send it to X -Ray.
But, unfortunately, in X -Ray, it is impossible to see a complete picture of the development of the disease.
Currently, tests such as calculation layer and magnetic resonance images are available, you can fully evaluate which stage of development is.
After the diagnosis is done, the patient goes to a doctor specializing in this field.
Which doctor treated?
A narrow -oriented expert is participating in treatment - a vertebrae or a vertebrae.
Treatment of cervical joint disease
The basis for cervical bone treatment is the severity of the main clinical symptoms.
In the cervical area, the symptoms are mainly related to blood vessels and nerves, so during the treatment, edema is mainly reduced and restored to blood circulation.
There are many treatments used in the treatment of osteoarthritis of the cervical spine.
The most effective treatment is a complex, a combination of some conservative treatments.
The complex treatment of cervical joint disease may include the following traditional and non -conditional methods: drug treatment, massage, acupressure, manual therapy, physical therapy, acupuncture, micro -base, folk remedy, etc.
The stages of treatment for osteoarthritis are the same for all localities of this disease:
- First you need to remove pain syndrome.
- After that, edema will be removed.
- At this stage, normal blood circulation is needed.
- Strengthen muscle corset.
- Improve nutrition and regenerate tissue.
Only a group of good experts, including a neuroscientist, physiotherapist, Masseur, surgeon, vertebrae, can choose the most appropriate therapy.
Like any disease, treating the osteoarthritis of the cervix in the first stage of appearance.If you do not start the process, then at this stage, you can achieve a complete treatment of bone and joints.
Unfortunately, 2 and 3 stages of the cervical joint disease are accompanied by the complete or part of the disc, so these stages are characterized by a very long recovery process.
Aid
How to reduce pain with serious?
With intense pain, you need anesthesia from the medicine cabinet at home.You can also stick a patch patch with pain.
When edema appears, diuretics can be done.Rub the neck area with analgesics that can help.
Medical physical education in serious state is contraindicated, as well as heating, as these effects can cause serious complications.
After eliminating acute pain, you must urgently consult your doctor for advice.
Drug treatment
The drug usually starts most by injection (with serious), then switch to tablets and candles in combination with the use of ointments and local gel.
Anesthesia in drug treatment is performed using steroid anti -inflammatory drugs.
Be sure to prescribe brain circulation.
With pathological muscle tension, muscle relaxants, such as Midocalm, can be specified.For more effective treatment, vitamins in the dose of treatment and trace elements are performed.
In the case of Intervertebral hernia, surgical intervention is rarely recommended and the attendant may request a surgery.
Massage and massage itself
This method is suitable for physical therapy and physiotherapy.You can take a massage course both in any health organization and switch to private practice.
Massage is necessary for cervical joint disease to enhance muscles and reduce stress in the neck.
The task of the massage therapist is to remove the harmful products of metabolism, as well as reduce spasms from the pathology by increasing the flow and blood flow in the pain area.
The main techniques used by experts during the neck massage time are:
- caress;
- squeeze;
- trituration;
- vibrate;
- knead.
Self -analysis techniques can be done using the following techniques:
- Carusing (moving so soft, not much efforts to form folds);
- Exploitation (deep effects into muscles, by arrest in folds, pressure and push);
- Vibration (the effect fluctuates by glossy, shaking, flap).
You must always be completed by caressing.In the process of vibration, you can use a massage machine.
Supreme Massage
Surplus massage reduces headache with the seriousness of cervical joint disease, helps increase pressure, normalize it.
Acupressure diagram:
- Impact to the Feng Fu point, located under the occipital hill, for 1 minute.
- Impact to the Feng-chi point, located on the width of two fingers from the special processes of the skull.
- Exposure to 1-1.5 minutes on the I-Men point (located at a distance of three fingers from the Fen-Fu point).
- Sedative exposure is 1-1.5 minutes on the pin (7th neck vertebra).
After reflexology, it is necessary to lie down for a few minutes, because a small dizziness may occur.
Craft therapy
Craft therapy helps cope with both acute and chronic pain, also increases motion volume and improves posture well.
Main techniques of manual therapy for osteoarthritis of the cervical spine:
- Relax and massage.It is used to heat the muscles and reduce stress.
- Mobilization.Impact to restore common functions.Traction force method.
- Operation.A sharp motivation targets the patient's pathological areas.The procedure comes with a typical crisis (the return of joints for a normal position).
A craft therapist should own these techniques perfectly.If not, any mistakes can lead to injury.
Acupuncture
Acupuncture contributes to the release of cortisol into the blood.This hormone has a clear anti -inflammatory effect.
Acupuncture is done by contacting the points near the inner edge of Scapula.The needles are put into a depth of 1-2 cm and are left to contact with 10 - 30 minutes.
Micro -base
Treatment with drugs has many unfavorable consequences, so the micro disease can become a worthy replacement for treatment without unwanted consequences.
With cervical joint disease with significant hypertension (shown by pain in the back of the head), Strontium carbonate is used.
Indicated at 3, 6, 12 and 30 reproduction.
Characteristics of nutrition
Foods should be saturated with calcium and magnesium.
These micronutrients are placed in fish and seafood, in nuts, beans and dairy products.
Usually neck osteoarthritis may come with atherosclerosis.In this case, a difficult diet is recommended.
The diet is specified in 3-4 months.It is necessary to limit the consumption of all products containing cholesterol.They include animal fat, many types of meat, fatty dairy products, etc.In addition, the consumption of salt, sugar and powder products should be limited or excluded.
Giving up bad habits (smoking, alcohol, etc.).
Osteochondrosis and cervical wine are connected to each other.The fact is that when falling into blood, alcohol destroys cells, thus worsen the blood circulation that has been disturbed for osteoarthritis.
Therefore, it should be limited to a minimum, and in more severe time to completely abandon the use of alcohol.
Prevention of disease
To prevent cervical joint disease, follow the following rules:
- The dream should lie on a solid mattress and on a low pillow: the angle of the neck should not exceed 15 degrees;
- Bathe hot water every day for at least 10 minutes;
- Visit the sauna and bathroom as often as possible: Warm helps to remove neck cramps;
- We themselves have aerobic load and walk regularly at low speeds;
- participate in swimming;
- After 25 years, avoiding shock load in the spine (jumping, running);
- When sitting working, make sure you take five minutes every hour;
- Regular yoga layers can prevent all manifestations of cervical joint disease;
- Refusing to visit the gym, as the bodybuilding layers can cause the appearance of the protruding of the cervical plate;
- Exercise such as preventing osteoarthritis of the neck enhances cervical muscle, reduces stress.
Frequently asked questions
What to do during pregnancy, and how to treat it?
Usually, it is during pregnancy, the first symptoms of cervical joint disease occur.
This is due to the change in hormones and softening the vertebrae, as well as due to the shift of the focus and the excessive load on the spine.
The treatment of osteoarthritis of pregnant women is quite complicated, because it is limited mainly by the method of using drugs to prevent pain.
You can use natural ointment or relax for folk medicine.
Any effect on the neck (heating, charging, etc.) is strictly prohibited during pregnancy.
Does children and teenagers happen?
In children and adolescents, cervical joint disease develops due to congenital cartilage deficiency or function.
It is expressed by complaints about headaches, fatigue quickly, dizzy and fainting.
Can warm the neck area?
The warning of the cervical bone is strictly prohibited, especially in the serious stage of the disease, because the heating can lead to an increase in edema and the expansion of the brain's vessels.
How to sleep correctly?
You need to sleep on a flat, hard bed with an orthopedic mattress.
The recommended and most convenient position is lying next to the shoulders on the mattress, and the head is on a small pillow.
The use of an orthopedic pillow helps relax the muscles in the cervix, reducing the stimulation of nerves, preventing headaches and insomnia.
Is physical activity and bathroom allowed?
In preventive measures and at a stage of the cervical bone, it is advisable to participate in physiotherapy and swimming exercises.
It is strictly prohibited to lift weights, work hard, and classes in the gym.
Visiting a bathroom and sauna is only recommended to prevent cervical joint disease and at the initial stage of the disease.